Category Archives: Health

Nutrition

Why would you believe you should feel well if you smoke, eat greasy, empty food, eat too much, or don’t exercise? These are lifestyle choices. Your choices have consequences. If you are not aware, medicine cannot help with these consequences.  There is nothing that can overcome your free will choice to harm your body.  A cure for cancer? A magic […]

Exercise

Exercise.  You need to exercise your mind and your body. The physical body is like a machine in some ways.  It must move. The human body will accelerate its rate of decay when it becomes immobile, even if you are not old.  You must at least move.  To achieve optimal health you must move more.  Exercise needs to be […]